Grounded in Regulation.

Guided Toward Growth.

Evidence based therapy for individuals, youth, and families — supporting emotional regulation and meaningful growth.

Session Types & Pricing

Initial Assessment $150.00 (50 minutes)

Individual Session $150.00 (50 minutes)

Extended Individual Session $200.00 (75 minutes)

Parenting/Family Session $175.00 (50 minutes)

Extended Parenting/Family Session $225.00 (75 minutes)

Group Therapy Session $75.00 (90 minutes)

FREE 15 minute phone consultations

(new inquiries only)

Individual, Parenting, and Family sessions offered in person, online, and by phone.

Group Therapy Sessions are offered online only.

Direct Billing Available for Select Insurance Providers

Michaela Penney, MSW RSW

Michaela is a Registered Social Worker in Newfoundland & Labrador specializing in individual and family therapy for children, youth, and adults. Her practice focuses on mental health challenges—including anxiety, depression, behavioural challenges, trauma, and BPD—alongside emotional regulation and parenting skills. Holding a Master of Social Work from Memorial University, she integrates CBT, DBT, and TF-CBT to provide modern, evidence-based treatment.

Contact & Location

(709) 727-1982 | 48 Bannister St | Mount Pearl, NL

Instagram: @therapy.with.michaela